The workout tracker built for how you actually train

Harda is a gym workout tracking app for iPhone. Build your routine, bring an existing plan, log every set, and see your progress.

Download on theApp Store
Harda workout tracker on iPhone with Seryozha peeking around the phone
Harda workout screen showing previous sets, weight, reps, and completed sets

Log workouts without slowing down

Your previous sets are already there. Add your weight and reps, finish the set, and get back to lifting.

  • Fast Workout Logging
  • Flexible Routine Builder
  • Mark Warm-up & Supersets
  • Automatic Rest Timers
  • Add Exercise Notes & Cues

Measure progress

Staying motivated is easier when you can actually see your progress.

  • Advanced Progress Charts
  • Personal Records
  • Complete Training History
  • Muscle Distribution Spider Chart
  • Exercise Progress Over Time

Start however you train.

Get a tailored plan

Your goals, schedule and equipment. A plan built around you.

Choose a ready-made plan

Pick a routine and adjust it as you go.

Build my own routine

Choose every exercise, set and training day.

Bring my existing plan

Keep the program you already follow.

Bring your workouts with you.

Moving to Harda shouldn’t mean rebuilding everything. Bring your history and plans from Hevy or Strong CSV, or import a routine from text, a screenshot, a photo or your voice.

A workout screenshot, handwritten plan, and voice recording become an editable routine in Harda, with Seryozha above the iPhone

Your gym bro in Harda

Meet Seryozha

Seryozha, a green dinosaur with short arms and bandages around his wrists and tail
Short arms. Several bandages. The story is complicated.

From the Harda community

Your workouts.
Your words.

Common questions

Frequently Asked
Questions

What is Harda?

Harda is a gym workout tracker app for iPhone. Build your own routine, import a workout plan, log sets and reps, use rest timers, and review your training progress.

Can I track a complete workout on Apple Watch?

Yes. Harda supports recording a complete workout on Apple Watch without having your iPhone nearby.

Can I build my own workout routines?

Yes. Create your own routines, choose your exercises, and set up your training the way you want.

Can Harda create a workout plan for me?

Yes. Tell Seryozha your schedule, available time, training location, and priorities to create a starting plan. Review and edit the result before training.

Can I import workouts from another app?

Yes. Import Hevy or Strong CSV files without reformatting to bring your workout history and plans into Harda. You can also import a routine from text, a screenshot, a photo, or a voice description.

Can I import a workout from a screenshot or photo?

Yes. Import a screenshot or photo of the plan, review the detected exercises and targets, correct anything that needs changing, and save the routine.

Can I add a workout with my voice?

Yes. Describe the exercises, sets, and reps with your voice, then review and edit the structured workout before saving.

What is a Gym Bro Streak?

Gym Bro Streak is linked to sharing your workouts with friends. Choose a weekly sharing target. Each distinct workout counts once, regardless of how many friends receive it.

Is Harda for experienced lifters?

Yes. Keep full control of your routines, sets, and progression without being forced into a preset plan.

Is Harda available on Android?

Harda is built for iPhone. Android availability has not been announced.

Ready for your next workout?

Bring your routine, build a new one, or start with a plan. Harda is ready when you are.

Download